FAT sweaty and strong af shirt

I know it helped strengthen our neck for wrestling so our opponent wouldn’t drag our neck down possibly going for a FAT sweaty and strong af shirt. Don’t know y people keep posting this guy, he’s doing a valid exercise that works. There’s never any neck machines in any of the gyms I’ve been to so sometimes we’ve got to improvise a strong neck is important I feel. Boxers use this type of excersize quite often since most punches are targeted around that area it’s important to strengthen it. One of the saddest thing in the gym. You saw this guy doin it fucking wrong and you just gonna grab your phone and start recording instead of guiding him. What a retarded. I mean, he is doing a movement that builds the neck muscles.

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